Self-Compassion Over Perfectionism - Etta Arlene's Spirit...

What this episode covers

Gradually, through honest conversation, we unpack what it means to stop absorbing everyone else's projections and start trusting your own vision. We explore the concept of self-mothering, treating yourself with the gentleness a loving parent would offer, and why that gentleness needs to replace the constant internal nitpicking so many of us carry around daily.Where does your self-criticism actually come from, and is it even yours to carry?If you've been minimizing yourself to make others comfortable, listen to this episode.Socials & More:Our Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0L6zmuIlOwZA_OEvH8jHYA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ettaarlene/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/edpro_pgh⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of Etta Arlene's Spiritcast?

This episode is 29 minutes long.

When was this Etta Arlene's Spiritcast episode published?

This episode was published on June 30, 2026.

What is this episode about?

Gradually, through honest conversation, we unpack what it means to stop absorbing everyone else's projections and start trusting your own vision. We explore the concept of self-mothering, treating yourself with the gentleness a loving parent would...

Can I download this Etta Arlene's Spiritcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.