Self-Compassion Over Perfectionism episode artwork

EPISODE · Jun 30, 2026 · 29 MIN

Self-Compassion Over Perfectionism

from Etta Arlene's Spiritcast · host Etta Arlene

Gradually, through honest conversation, we unpack what it means to stop absorbing everyone else's projections and start trusting your own vision. We explore the concept of self-mothering, treating yourself with the gentleness a loving parent would offer, and why that gentleness needs to replace the constant internal nitpicking so many of us carry around daily.Where does your self-criticism actually come from, and is it even yours to carry?If you've been minimizing yourself to make others comfortable, listen to this episode.Socials & More:Our Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0L6zmuIlOwZA_OEvH8jHYA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ettaarlene/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/edpro_pgh⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

Embed this episode

NOW PLAYING

Self-Compassion Over Perfectionism

0:00 29:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Etta Arlene's Spiritcast?

This episode is 29 minutes long.

When was this Etta Arlene's Spiritcast episode published?

This episode was published on June 30, 2026.

Can I download this Etta Arlene's Spiritcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!