Self-Compassion: Part 1 (ft. Kayae)
from Something New Hosted by Something New
In this week's episode, Kayae teaches us about self-compassion, a study pioneered by Kristen Neff. Join us as we try new practices to improve our self-compassion. Share your something new with us at [email protected] and follow us on Instagram @somethingnew.pod.
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How long is this episode of Something New?
This episode is 13 minutes long.
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This episode was published on December 11, 2022.
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