EPISODE · May 22, 2026 · 1H 1M
Self-Compassion Sleep Affirmations: Radiate Kindness and Inner Grace
from Good Sleep: Positive Affirmations · host Optimal Living Daily | Sleepy Meditation
Learn to forgive yourself. These affirmations focus on self-compassion and grace, helping you release guilt and treat yourself with the kindness you deserve. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Self-Compassion Sleep Affirmations: Radiate Kindness and Inner Grace
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