Self-Compassion Sundays

from Sunday Scaries by Headspace · host Headspace Studios

Dora shares how to be kinder to ourselves. Today, she'll talk about giving ourselves credit for the small steps towards our goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 28, 2025

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Self-Compassion Sundays

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This episode was published on September 28, 2025.

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