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EPISODE · Sep 28, 2025 · 10 MIN

Self-Compassion Sundays

from Sunday Scaries by Headspace · host Headspace Studios

Dora shares how to be kinder to ourselves. Today, she'll talk about giving ourselves credit for the small steps towards our goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Dora shares how to be kinder to ourselves. Today, she'll talk about giving ourselves credit for the small steps towards our goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Self-Compassion Sundays

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Frequently Asked Questions

How long is this episode of Sunday Scaries by Headspace?

This episode is 10 minutes long.

When was this Sunday Scaries by Headspace episode published?

This episode was published on September 28, 2025.

What is this episode about?

Dora shares how to be kinder to ourselves. Today, she'll talk about giving ourselves credit for the small steps towards our goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I download this Sunday Scaries by Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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