Self Compassion: Treating Trauma from Sexual Betrayal, Part 4

from The Betrayal Trauma Recovery Bookshelf · host Rachel Strong Smith

This episode is the last one of the series exploring Dr. Kevin Skinner's Book, Treating Trauma from Sexual Betrayal. I offer my perspective on the concept of Self-Compassion. Betrayal Trauma affects our very connection to ourselves and self-compassion can be challenging at best to practice. I look at the barriers to self-compassion that Dr. Skinner's identifies as well as ways to implement it, which includes gentle observation.

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This episode is 20 minutes long.

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This episode was published on August 22, 2025.

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