Self Compassion vs. Burnout, and What to do About Both

Rose Reif is a therapist who helps adults with disabilities who are struggling with anxiety, depression, transitions, and other challenges - and - she counsels parents of kids with disabilities who are overwhelmed by guilt, fear, isolation, and who are finding it impossible to care for themselves. Jessica and Rose talk about the difference between burnout and compassion fatigue, and a few practical shifts that may lead us to healing from both. Find Rose at https://rosereif.comJOIN the international community of We Are Brave Together here.Donate to our Retreats and Respite Scholarships here.Donate to keep this podcast going here.Can’t get enough of the Brave Together Podcast?Follow our Instagram Page @wearebravetogether or on Facebook.Feel free to contact Jessica Patay via email: [email protected] you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: [email protected] If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer