EPISODE · Sep 17, 2025 · 59 MIN
Self-Compassion vs Criticism: How to Stop Negative Self-Talk with ADHD | Ep 107
from Inspiring Women with ADHD
In this episode, Renee explores why compassion is key to managing life with ADHD. You'll learn how self-criticism and thoughts of doubt and discouragement fuels shame and gets your body in stress mode, while positive thinking and compassion create the calm, flowing, resilient mode your ADHD brain needs.Learn simple ways to support yourself with ADHD.
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Self-Compassion vs Criticism: How to Stop Negative Self-Talk with ADHD | Ep 107
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This episode is 59 minutes long.
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This episode was published on September 17, 2025.
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