Self-Compassion vs Criticism: How to Stop Negative Self-Talk with ADHD | Ep 107

from Inspiring Women with ADHD · host Renee Allen

In this episode, Renee explores why compassion is key to managing life with ADHD. You'll learn how self-criticism and thoughts of doubt and discouragement fuels shame and gets your body in stress mode, while positive thinking and compassion create the calm, flowing, resilient mode your ADHD brain needs. 🔆 SUBSCRIBE to my podcast 🔆 🌼 SHARE this episode with a few friends. Leave a 5 star REVIEW ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Thanks so much!

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How long is this episode of Inspiring Women with ADHD?

This episode is 59 minutes long.

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This episode was published on September 16, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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