Self-Compassion vs Criticism: How to Stop Negative Self-Talk with ADHD | Ep 107

In this episode, Renee explores why compassion is key to managing life with ADHD. You'll learn how self-criticism and thoughts of doubt and discouragement fuels shame and gets your body in stress mode, while positive thinking and compassion create the calm, flowing, resilient mode your ADHD brain needs.Learn simple ways to support yourself with ADHD.

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Frequently Asked Questions

How long is this episode of Inspiring Women with ADHD?

This episode is 59 minutes long.

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This episode was published on September 17, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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