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Self compassion, why it's so important. Why it's so hard to do and how it can make our life better. episode artwork

EPISODE · Oct 30, 2018 · 14 MIN

Self compassion, why it's so important. Why it's so hard to do and how it can make our life better.

from Earth Tribe Radio · host Jill Townsend and Fiona Whitmore, www.earthtriberadio.com

Self compassion, why it's so important. Why it's so hard to do and how it can make our life better. Most of us live in an inner world of judgement and criticism, we explore how to develop self compassion and how to still the voices of self criticism. Just realizing that we are often in a world of inner judgement can change that. This tough inner world can be changed thought by thought. We can find greater joy and happiness. www.earthtriberadio.comwww.barefootenlightenment.comwww.fionawhitmore.com

Episode metadata supplied by the publisher feed · Published Oct 30, 2018

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Self compassion, why it's so important. Why it's so hard to do and how it can make our life better. Most of us live in an inner world of judgement and criticism, we explore how to develop self compassion and how to still the voices of self criticism.

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This episode is 14 minutes long.

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This episode was published on October 30, 2018.

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