Self confidence: 5 ways to change the way you perceive yourself

[VIDEO] Happy for You with Jules is here for another week to help you improve your overall well-being. But this week in particular... self-confidence. Jules shares 5 profound strategies that have guided her to become the most confident she's ever been. She shares an embarrassing and yet hilarious personal example of how your thoughts change the way you perceive yourself. In this episode, you'll learn why external validation is NOT the way to seek self-confidence, why self-compassion is associated with self-confidence, and how to adopt a growth mindset. Jules gives key tools that have a tremendous impact on your self-esteem. Enjoy! Follow and subscribe to help Jules grow and make an impact on more lives. If this episode helped you, share it with others! DM topics of interest, remember, these episodes are geared toward YOU! Thank you for your support. Check out more episodes on youtube: https://bit.ly/4aDS7Zz Follow Jules: Instagram: https://bit.ly/4aDS7Zz TikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1