Self-Confidence & Self-Love 101 with Trista Guertin

The most important thing we can do as individuals is to help us grow and evolveinto the next version of ourselves. This includes setting big goals and going afterthem until they are achieved. Self-confidence and self-love are essential becausethey help us develop a positive mindset about ourselves and our capabilities.Welcome to another fantastic episode with your host Trista Guertin as she sharesways to boost your self-confidence and self-love. In today’s episode, Trista speaksabout the difference between self-confidence & confidence and the definition ofself-love. Moreover, she shares the importance of self-confidence and how ourbrain affects it. Additionally, you’ll learn the best way to build self-confidence andhow it will help you up-level your results and your life.Tune in!During this episode, you will learn about;[00:03] Episode introduction[00:46] What’s in for you in today’s episode[04:04] Pillars of the areas you need to work on when you are feeling stuck in life[09:03] Self-confidence as a part of your relationship with yourself[09:55] Why do we feel we don’t have self-confidence?[10:31] How our brain affects self-confidence[12:02] Self-confidence vs confidence[13:29] The importance of self-confidence[16:56] Changes that happen when we develop self-confidence[17:59] Trusting yourself[18:29] What self-love means[21:10] The best way to develop the feeling of self-confidence[25:37] How to connect with Trista GuertinDon’t forget to Subscribe, Rate, Review, Like, and Share!Follow Trista Guertin on her;● Website: https://tristaguertin.com/● Facebook: https://web.facebook.com/tristavguertin/?_rdc=1&_rdr● Instagram: https://www.instagram.com/tristavguertin/?hl=en● LinkedIn: https://www.linkedin.com/in/trista-guertin-97249b4a/● Linkt.ree: https://bit.ly/37ZV23xTo book a free coaching session with Trista Guertin: https://bit.ly/3GpO7NK