Self Control: Short term reward revisited
from Breaking Autopilot's Podcast Hosted by Rebecca Bowman
Life got busy and I looked up to see short term rewards becoming long-term burdens. How do I stop this? How do I recognize I need self-control? Better yet, hold myself self accountable to be intentional and stop or clean up that short term action so I can look further at what I want from life. My debt needs to be controlled and spending wained.. My eating needs curbing before I wreck the diet and weight loss from the beginning of the year. Can you relate? Are there techniques or places of strength you draw from to keep you on the path you? Share with me in the comments.
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