Self-Defense in Heels w/Patti Stewart episode artwork

EPISODE · May 23, 2026 · 40 MIN

Self-Defense in Heels w/Patti Stewart

from She's Got Guts

We are talking women's safety and self defense with Patti Stewart. She's the founder of Defense in Heels, internationally certified self-defense instructor and has created an amazing community for women of all ages to feel comfortable asking themselves 'who's going home? Me or the bad guy?'. We cover parking lots, gas stations, driving alone, and so many other complex aspects of female self defense in this episode. Defense in Heels Free Resources: https://www.defenseinheels.com/resources/Self Defense Products: https://www.defenseinheels.com/self-defense-tools/Where to Find Us IG: @lalaswellness | @womensguthealthMolly’s Website: www.nutritionforpeople.comLara’s Website: https://linktr.ee/LalasWellness SuperCube: www.supercube.club

Episode metadata supplied by the publisher feed · Published May 23, 2026

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Self-Defense in Heels w/Patti Stewart

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