Self Defense Tips Every Woman Needs To Know

An episode of the The Style That Binds Us podcast podcast, hosted by Delia Folk and Alison Bruhn, titled "Self Defense Tips Every Woman Needs To Know" was published on January 23, 2023 and runs 53 minutes.

January 23, 2023 ·53m · The Style That Binds Us podcast

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Summary

We are thrilled to welcome Matan Gavish, Founder of FIT HIT NYC, to The Style That Binds Us podcast! Matan is a former Krav Maga officer for a special-ops unit in the Israeli Defense Forces in charge of training Krav Maga, Close Combat, and Counter-Terrorism to hundreds of Special Ops soldiers, Matan has trained US Navy Seals, US Army Rangers and is actively working with NYPD Tactical Training Unit in design, practice and implementation of Krav Maga to the New York Police Academy. He believes that empowerment through training is key to success not only in violent situations but in any stressful curveball life may throw our way. Building a strong and sharp mind along with a strong body is one of the elements most emphasized in Matan’s training. In addition to Krav Maga, Matan holds 8 fitness certificates and has a BA from Columbia University in NYC. https://fithit.com/

Episode Description

We are thrilled to welcome Matan Gavish, Founder of FIT HIT NYC, to The Style That Binds Us podcast! Matan is a former Krav Maga officer for a special-ops unit in the Israeli Defense Forces in charge of training Krav Maga, Close Combat, and Counter-Terrorism to hundreds of Special Ops soldiers, Matan has trained US Navy Seals, US Army Rangers and is actively working with NYPD Tactical Training Unit in design, practice and implementation of Krav Maga to the New York Police Academy. He believes that empowerment through training is key to success not only in violent situations but in any stressful curveball life may throw our way. Building a strong and sharp mind along with a strong body is one of the elements most emphasized in Matan’s training. In addition to Krav Maga, Matan holds 8 fitness certificates and has a BA from Columbia University in NYC.

https://fithit.com/

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