Self Denial's Devastating Impact

Self Denial is an easy shadow to fall into. It feels safe, it's an easy escape, and it allows us to ignore things so we can move on with our lives. Well, are we really moving on if we don't truly solve the issue? Jenny helps encourage us to be gentle yet honest with ourselves in order to escape the purgatory realm that is Self Denial. Much like secrets, self denial can begin to affect us physically. Listen to today's episode to learn what other ways our self denial is keeping us tethered down.Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny?Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to [email protected] to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitens Interested in what services Jenny has to offer?Message Jenny on Instagram or Facebook for more info or schedule a complimentary discovery call HERE. Liberation Alchemy is here! ✨♥️✨If you’re looking to accelerate your healing so you can become free from your self-induced prison of shame, guilt, and self-sabotaging patterns, then this 1:1 intensive program is for you!This container includes 12 weeks of private work with Jenny as she mentors you through the same processes she used to change her life over six years. Fast-forward your life and transform your mindset with Jenny’s signature process for self-forgiveness and freedom so you can finally unhinge yourself from self-blame and breathe belief back into your life. Level up and manifest your desires and worthiness in love, work, relationships, money, personal goals, and more!This program is your key to unlocking the door from your self-purgatory so you can finally become LIBERATED!DM Jenny for more info on LA!