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Feb 13, 2023 33 min

Self Discipline and Self Awareness

from Mindful and More Hosted by Lucy Royles

Welcome back to another episode of Mindful and More. This episode focuses on the difficulty and importance of self-discipline and self-awareness. Being honest with yourself is not easy, but it is in my eyes one of the most crucial components of healing and growth. It is not easy, but the outcome is beyond worth it. The impact on your mental health, your relationships, and your professional life make it worth it. As always, I hope you enjoy the episode, and go to @mindfulandmore on Instagram to give me feedback and let me know what you want to hear in the future! DISCLAIMER: I am not a professional, I am only speaking from personal experience and if you are suffering I would always recommend talking to your GP.

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What this episode covers

Welcome back to another episode of Mindful and More. This episode focuses on the difficulty and importance of self-discipline and self-awareness. Being honest with yourself is not easy, but it is in my eyes one of the most crucial components of healing and growth. It is not easy, but the outcome is beyond worth it. The impact on your mental health, your relationships, and your professional life make it worth it. As always, I hope you enjoy the episode, and go to @mindfulandmore on Ins...

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Self Discipline and Self Awareness

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This episode is 33 minutes long.

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This episode was published on February 13, 2023.

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