Self Discipline by John Ward

https://thebookvoice.com/podcasts/2/audible/172343 to listen full audiobooks. Title: Self Discipline Author: John Ward Narrator: KC Wayman Format: mp3 Length: 18 hrs and 46 mins Release date: 10-28-20 Ratings: 5 out of 5 stars, 6 ratings Genres: Anger Management Publisher's Summary: The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily. By cultivating stronger self-discipline and mental resilience, you can learn to channel these energies into more positive avenues, leaving you free to pursue success!