Self-Discipline Is Broken here's the Fix.

from The Practical Philosopher Hosted by Colin Burke

Every time you fail, a voice in your head starts yelling. You think that voice is keeping you disciplined. The research says it's the reason you keep quitting. After six years of watching it happen as a trainer, here's why the harshest people on themselves burn out first, and how to fix it.

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Self-Discipline Is Broken here's the Fix.

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How long is this episode of The Practical Philosopher?

This episode is 26 minutes long.

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This episode was published on August 1, 2026.

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