Self-Discipline: Tedious Impulse Management or The Key to Growth & Freedom? episode artwork

EPISODE · Dec 11, 2024 · 32 MIN

Self-Discipline: Tedious Impulse Management or The Key to Growth & Freedom?

from Let's Dig into That

“Through discipline comes freedom.” – Aristotle, Greek philosopherSelf-control and consistent routine – all aboard the fun bus! Jordan and J.T. find themselves in a momentary state of mediocre self-discipline. How is it possible when he spent more than a decade as a calorie-counting vegetarian athlete? Jordan, a non-drinking entrepreneur with a first-degree black belt, struggles with her dormant capacity to keep her eye on the prize. Join the conversation to discover:- Can you be disciplined if you don’t know what you want?- The power of writing down specific, actionable goals- What it means to “create a predictable success framework”- Learn seven tips to boost self-discipline- Invest in personal strengths in lieu of focusing on points of weakness- How an accountability partner can improve personal habits- Don’t underestimate the importance of positive self-talk and milestone moment rewardsEnjoy the conversation? Please take a moment to SUBSCRIBE/FOLLOW on the homepage www.letsdigintothat.com or wherever you find your podcasts. THANK YOU – your click means more than you can imagine.

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

Embed this episode

NOW PLAYING

Self-Discipline: Tedious Impulse Management or The Key to Growth & Freedom?

0:00 32:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Let's Dig into That?

This episode is 32 minutes long.

When was this Let's Dig into That episode published?

This episode was published on December 11, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Let's Dig into That episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!