Self-Discipline with Natalie Wise

On episode 303 of the 40+ Fitness Podcast, we meet Natalie Wise and discuss her book The Self-Discipline Handbook. You can find the full show notes at https://40plusfitnesspodcast.com/303.

Episode metadata supplied by the publisher feed · Published Jan 22, 2018

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Self-Discipline with Natalie Wise

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This episode is 25 minutes long.

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This episode was published on January 22, 2018.

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