EPISODE · Feb 12, 2021 · 5 MIN
Self Distancing
from Developer Tea · host Jonathan Cutrell
Your own internal voice may need to back off a little bit. Distancing from our self-talk and imagining a distant future (or distant present) might be one important way to reduce negative self-talk and improve decision making.Mentioned in this episode: Chatter
What this episode covers
Your own internal voice may need to back off a little bit. Distancing from our self-talk and imagining a distant future (or distant present) might be one important way to reduce negative self-talk and improve decision making.
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Self Distancing
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