Self-Doubt + Toxic Productivity | It’s Not Normal | Ep. 39

from It's Not Normal · host Casey Smith

Am I enough? Am I doing the right thing? Self-doubt is something that everyone experiences. Embracing self-awareness can challenge the toxic productivity mindset and allow us to act from a place of self-acceptance. 0:00 Self-Awareness for Others 5:25 Manipulating My Experience 13:02 Smear Campaigns 18:06 Social Media 22:26 People-Pleasing 24:47 Toxic Productivity 27:20 It’s A Bedtime Not A Deadline 29:30 A Balanced Life

Episode metadata supplied by the publisher feed · Published Aug 8, 2024

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Self-Doubt + Toxic Productivity | It’s Not Normal | Ep. 39

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