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Apr 7, 2020 14 min

Self-Emptying with Keith Kristich

from Methods of Contemplation Hosted by Methods

Hello, and welcome to Methods, an exploration in guided prayer and meditation. Today Keith Kristich leads us through a Self-Emptying meditation which also focuses on the three intelligence centers of the head, heart, and body. Keith is a centering prayer group facilitator, Enneagram expert, and life coach. A graduate of the Shalem Institute for Spiritual Formation in Washington D.C., Keith is well versed in contemplative spiritual paths, as well as with non-religious community groups. Find Keith here: https://keithkristich.com/ Feel free to catch up with us on social media @methodspodcast, or if you'd like, you can support us on Patreon. linktr.ee/methodspodcast www.methodspodcast.com www.patreon.com/methods www.instagram.com/methodspodcast www.facebook.com/methodsthepodcast

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Self-Emptying with Keith Kristich

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