Self-Esteem & Confidence: Mindful Meditation by Joel Thielke

https://thebookvoice.com/podcasts/2/audible/174375 to listen full audiobooks. Title: Self-Esteem & Confidence: Mindful Meditation Author: Joel Thielke Narrator: James Fouhey Format: mp3 Length: 22 mins Release date: 07-29-19 Ratings: 5 out of 5 stars, 22 ratings Genres: Self-Hypnosis Publisher's Summary: In learning to meditate, you will learn a lot about your patterns of thought, and in this guided meditation, you are given the opportunity to change these patterns for the better...With regular practice, you will reap the benefits and feel confidence and amazing in no time.