Self-Esteem Cleaning

from No Plan, No Problem! · host Trent Maddox and Jorge De Leon

How do we define self-esteem? How does it relate to our mental health? And how important is it? A wide-ranging discussion connecting self-awareness, confidence and competence to self-esteem. And some admissions about depression, anxiety and self-doubt. And the usual bucket of odd side quests, because there was no plan to follow!-J & T

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

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Self-Esteem Cleaning

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This episode was published on March 6, 2026.

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