Self Esteem: The Gratitude List

In this week’s bonus episode, Rebecca Lucy Taylor, aka Self Esteem, shares the 5 things she is grateful for.Rebecca praises her hair and make up team, and expresses gratitude for a device that lets her listen to Peep Show whilst falling asleep.Head to the main episode to hear about Rebecca’s need to reinvent both herself and her career, and the coping mechanisms she’s developed for the days when she struggles to get out of bed.You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.comWatch and subscribe on YouTube @howdoyoucopepodFollow the show on Instagram, TikTok and Facebook @howdoyoucopepodIf you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing [email protected] or calling 116 123.How Do You Cope is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.