Self Experimentation in Nutrition
from Mind Over Macros Hosted by Mike Millner
In this episode, Mike talks about self experimentation in nutrition. A lot of people ask about trying different protocols and whether it's a good idea or not. The best way to find out is to try it! Each experience is an opportunity to learn and grow. For some amazing resources and to be a part of a badass community, join our FB group HERE This episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find. Don't forget.. The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!! Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs. Join The Muscle Feed now!
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What this episode covers
In this episode, Mike talks about self experimentation in nutrition. A lot of people ask about trying different protocols and whether it's a good idea or not. The best way to find out is to try it! Each experience is an opportunity to learn and grow. For some amazing resources and to be a part of a badass community, join our FB group HERE This episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find.
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