EPISODE · Aug 30, 2023 · 40 MIN
Self-Exploration 2: Adapt, Evolve, Grow
from Moving into Wellness Podcast · host Muse Creative Arts Therapy
Send us Fan MailIn this episode, Karin and Gloria discuss their own tools for self-exploration and ways tools are put into practice.We'll share with you the importance of adjusting expectations, embracing change, and how it can lead to personal growth. You'll hear us talk about the significance of pausing, questioning, and extending grace to ourselves and others. ------------------------------------------------------------------------National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255LGBT National Hotline: 888-843-4564LGBTQ Youth Trevor Project Line: 866-488-7386Trans Lifeline: 877-565-8860Crisis Text Line: 741 741, text "start"Questions or comments? Email: [email protected] us on IG: @musecreativeartstherapy and @gloriafied_movement
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Send us Fan Mail In this episode, Karin and Gloria discuss their own tools for self-exploration and ways tools are put into practice. We'll share with you the importance of adjusting expectations, embracing change, and how it can lead to personal growth. You'll hear us talk about the significance of pausing, questioning, and extending grace to ourselves and others. ------------------------------------------------------------------------ National hotline numbers: National Suicide...
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Self-Exploration 2: Adapt, Evolve, Grow
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