Self Forgiveness

We love creating this show AND want to make it more sustainable for our lives going forward. We brainstormed ways that this would best work for Gal Pals. We wanted to offer you the opportunity to directly support the creation of the show that respects both of us and you as the listener of this podcast. To directly support the show you can Venmo: @EngridLatina Thank you! _________ Why Does Forgiveness Matter? To help us learn from mistakes & not repeat them Free us from defining ourselves by our mistakes Release shame Take responsibility Have compassion for ourselves and others It helps us move forward _________ Questions We Cover In This Episode: What has been your relationship with self-forgiveness in the past? How has it evolved? What are some of the things you've struggled to forgive yourself for? What is your process for forgiveness? Have you changed the way you look at your younger self? How do you balance compassion with accountability for yourself? How do you move through feelings of guilt (or shame) when you've made a mistake? _________ ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY: Putting Other People On Pedestals Perfectionism & Self Sabotage Jealousy Resentment Letting Go _________ CONNECT WITH US Instagram Join: Gal Pal Corral ENGRID Instagram: @livengproof Email: [email protected] Liveng Proof Podcast Website GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website _________ References: https://www.psychologytoday.com/us/basics/forgiveness#how-to-forgive-yourself