Self-Forgiveness Exercise

from Angry At The Right Things · host Bronwyn Schweigerdt

Forgiving ourselves is easier said than done, yet dissociated anger at ourselves is more detrimental than that toward others. This exercise is a template we can all apply, to release ourselves and our bodies, for once and for all.

Episode metadata supplied by the publisher feed · Published Feb 7, 2025

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Self-Forgiveness Exercise

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This episode was published on February 7, 2025.

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