EPISODE · Nov 4, 2018 · 20 MIN
Self-Forgiveness Mini Yoga Nidra
from Mindful In Minutes Meditation
In this week’s episode of the Mindful in Minutes podcast Kelly leads you through a mini yoga nidra practice for self-forgiveness. Work on deeply planting the intention of forgiveness for yourself and all beings.Learn more about these offerings and all YFY offerings at www.yogaforyouonline.comEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Self-Forgiveness Mini Yoga Nidra
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