EPISODE · Oct 26, 2020 · 3 MIN

Self harm

from Abhishektastic · host Abhishek Singh

Self harm also looks like seeking acceptance, saying no to yourself, trying to satisfy everyone, living somebody else path, having no boundaries in place, keeping abusive people around. It's important to recognize that neglecting our well-being is harmful. Self care habits and rituals are essential for good mental health. Listen this Podcast to know more.

Episode metadata supplied by the publisher feed · Published Oct 26, 2020

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Self harm

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