Self Harm: If it’s a cry for help…. HELP!

In this episode Laurie and Sara discuss their experiences with self harm and how they have overcome this behaviour with more positive coping mechanisms that keep their bodies safe while their minds are overwhelmed. Suicide and suicidality are also discussed in relation to self harm and how they are not as connected as people think they are. This episode may be triggering. Society needs to stop punishing those who self harm and pretending that it doesn’t exist.  Trigger warnings: self-harm, suicide, overdoseFor more information on self-harm: https://www.suicideinfo.ca/resource/self-harm-and-suicide/This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on.Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderlineCorey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports:National Suicide Preve...