Self Healing w/ Anna of Align & Uplevel Coaching 🌻 how and why she became a coach 🍵 quiet confidence for introverts like us 🤭 (60)

soul refresh: healing girl retreat SEPT 27-29, 2024 | WEEKEND IN BELTON, TEXAS Co-Host: ⁠⁠⁠Anna (⁠@alignanduplevelcoaching⁠) / Host: Xinyi Xan (⁠⁠⁠⁠⁠⁠⁠⁠@xinyixan⁠⁠⁠⁠⁠⁠⁠⁠) ⁠⁠⁠⁠⁠⁠🎙 Apply to Guest on this Show!⁠⁠⁠⁠⁠⁠ 📗 FREE eBook: ⁠⁠⁠⁠⁠⁠⁠⁠How to Talk to Anyone for Introverts⁠⁠⁠⁠⁠⁠⁠⁠ 👋🏼  Say Hi ⁠⁠⁠⁠⁠⁠⁠⁠@dontbestrangers⁠⁠⁠⁠⁠⁠⁠⁠ ✕ 💬 Chat on Our ⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠ From first impressions of Anna, I would describe her as someone with soothing but vitalizing energy. We bonded over… Our excitement to learn and try out different things How we got to where we are, her with her coaching business and me with DBS Being introverts and how we manage that Meditation Learning to take breaks  There’s a lot of gold in this episode, so I hope you take some notes! ⁠⁠@dontbestrangers⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a podcast and community fighting adult loneliness. Our mission is to create spaces that foster intentional conversations and deeper connections by providing resources and events for the curious and creative.