Self-Healing with Yoga Nidra, Yin Yoga & Somatic Therapy with Kristen McCarthy

Welcome to the Live Your Yoga Podcast!Kristen McCarthy is the creator of the Yoga with Kristen YouTube channel, the certified online Yoga Nidra program - Journey Into Wisdom - and the online yin yoga platform, the Heart of the Heart. Listen now and discover how Kristen's experience of self-healing with yoga took her from yoga teacher, to digital entrepreneur and online course creator and, ultimately, somatic therapist. Kristen shares stories about the transformative power of yoga nidra and yin yoga, along with insights into her online success. Most importantly, she reminds us why we need yoga, now, more than ever. Kristen has been exploring the connection between mind and body for more than 25 years through the lenses of, both, Eastern philosophy and Western psychology. She's a registered clinical counsellor and yoga teacher based in Vancouver, Canada. Kristen is offering our listeners a special promotion. Take advantage of this before it's gone!Journey Into Wisdom Yoga Nidra ProgramEnjoy 20% off Kristen's 30-hour Yoga Nidra program with coupon code YOGANIDRA20 Journey through a personal immersion into the 5 layers of the soul and become certified to teach Yoga Nidra meditation: https://www.kristenannmccarthy.com/yoganidraprogramSeasonal Yin Yoga MembershipEnjoy 25% off your first month of seasonal yin yoga. Choose the Seed Membership with coupon code SPRING25: https://www.kristenannmccarthy.com/yogamembershipJoin the Your Yoga Flow CommUNITY!Practice with UsBecome a TeacherConnect with Us! - Instagram, Facebook, YouTubeSend us Fan MailSupport the show