Self Help and Mental Health Tips

HUGELY RECOMMEND THIS EPISODE FOR MENTAL HEALTH TIPS! Michaela and Mat dive into different self help practices, and discuss some takeaways from therapy and life that have really benefitted them. Michaela also spends two minutes trying to pronounce the word “creatively." At end the episode, they discuss the Bachelor and the recent information and interviews that have come to light. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices