Skip to content
SELF HELP TECHNIQUES TO MANAGE FEAR episode artwork

Mar 12, 2026 8 min

SELF HELP TECHNIQUES TO MANAGE FEAR

from Wealth, Yoga , Wine Hosted by Valerie Hail

TWO BEST VIRTUAL DIY SELF HELP CLASSE EFT TAPPING by LINDSAY YOGA NUT Founder of Yoga Nut www.yoga-nut.com Yoga Nut on-demand is our platform of: Pre-recorded guided stretch breaks at the desk Yoga movement sessions Guided meditation Energizing and calming breathwork EFT Tapping sessions beautiful meditation and tapping session by @embodied_presence_wellness #yogaondemand Self love. Meditation on-demand." https://www.instagram.com/reel/DTTG2 JIN SHIN JYUTSU WHY I LOVE THIS MONTHLY VIRTUAL CLASS: It is a gentle practice that not only energizes you but relaxes you. I have been studying with Patti Wohlin, a former Physcian's assistant for over a year Patti is a Certified Jin Shin Jyutsu (R) Practitioner and Self Help Instructor Email [email protected] To attend the monthly Class, Private session or enroll in the MINI COURSE: SIX STEPS TO BOOST YOUR BEST SELF RESOURCES: Lindsay Coward, MPH Team Development Specialist, Speaker, Corporate Yoga Instructor Founder of Yoga Nut www.yoga-nut.com 704.640.2066 JIN SHIN JITSU https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj RESOURCES: Lindsay Coward, MPH Team Development Specialist, Speaker, Corporate Yoga Instructor Founder of Yoga Nut www.yoga-nut.com 704.640.2066 JIN SHIN JITSU https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj Merci [email protected] www.allinourminds.com

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

SELF HELP TECHNIQUES TO MANAGE FEAR

0:00 8:01

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Rich and Spiritual Anuja Patil : Wealth & Womanhood Mentor Podcast for Creative & Spiritual Female Leaders. Liberate your stories around money and spirituality. Master a language of money through sensuality & spirituality so your soul-led business thrives and flourishes. Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com. The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office. Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches. On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape Wealth, Wine and Wisdom Andy Fenton, Jason Whitton Financial worlds collide when real estate expert Jason Whitton and sharemarket expert Andy Fenton come together each Friday for a wine. Wealth, wine and wisdom - more wine than anything else - is a relaxed retrospective look back at what’s been happening this week in the world of wealth, and what might happen next week and beyond.Andy Fenton is Managing Director at Fenton Financial. Jason Whitton is co-founder of Positive Real Estate.

Frequently asked questions

How long is this episode of Wealth, Yoga , Wine?

This episode is 8 minutes long.

When was this Wealth, Yoga , Wine episode published?

This episode was published on March 12, 2026.

Can I download this Wealth, Yoga , Wine episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.