SELF HELP TECHNIQUES TO MANAGE FEAR

from Wealth, Yoga , Wine · host Valerie Hail

TWO BEST VIRTUAL DIY SELF HELP CLASSE EFT TAPPING by LINDSAY YOGA NUT Founder of Yoga Nut www.yoga-nut.com Yoga Nut on-demand is our platform of: Pre-recorded guided stretch breaks at the desk Yoga movement sessions Guided meditation Energizing and calming breathwork EFT Tapping sessions beautiful meditation and tapping session by @embodied_presence_wellness #yogaondemand Self love. Meditation on-demand." https://www.instagram.com/reel/DTTG2 JIN SHIN JYUTSU WHY I LOVE THIS MONTHLY VIRTUAL CLASS: It is a gentle practice that not only energizes you but relaxes you. I have been studying with Patti Wohlin, a former Physcian's assistant for over a year Patti is a Certified Jin Shin Jyutsu (R) Practitioner and Self Help Instructor Email [email protected] To attend the monthly Class, Private session or enroll in the MINI COURSE: SIX STEPS TO BOOST YOUR BEST SELF RESOURCES: Lindsay Coward, MPH Team Development Specialist, Speaker, Corporate Yoga Instructor Founder of Yoga Nut www.yoga-nut.com 704.640.2066 JIN SHIN JITSU https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj RESOURCES: Lindsay Coward, MPH Team Development Specialist, Speaker, Corporate Yoga Instructor Founder of Yoga Nut www.yoga-nut.com 704.640.2066 JIN SHIN JITSU https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj Merci [email protected] www.allinourminds.com

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

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