Aug 5, 2011 47 min

Self Help that Harms & Sugar

from Keeping It Real: Conversations with Jillian Michaels

There's taking good advice or there's getting caught in a cult-like movement. Sugar gets a bad rap! It's not the sugar that kills us, it's how much we're eating.

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Self Help that Harms & Sugar

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This episode is 47 minutes long.

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This episode was published on August 5, 2011.

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