Self-help with Dementia | Dementia Toolkit Series | Cornwall Memory Cafe Podcast #34

Join Anna Lempriere from the Cornwall Memory Cafe Network as she hosts an insightful conversation with Sharon Lukert, author of Until My Memory Fails Me. In this episode, Sharon, a nurse and chaplain living with early-stage dementia, shares her journey, offering practical self-help strategies and emotional resilience techniques for those affected by dementia.  Discover how to foster emotional well-being, combat stigma, and plan for a meaningful future. Tune in for heartfelt stories, expert insights, and a guided meditation practice to support caregivers and individuals alike. Links to Sharon’s book and resources are in the show notes.