Self Help with Keri episode artwork

EPISODE · Apr 24, 2024 · 43 MIN

Self Help with Keri

from Momtourage · host Ashley Hearon-Smith, Keri Setaro

This week we’re talking SELF HELP! First up, how to break out of AUTO PILOT. Then we are talking PERFECTIONISM. Ashley sure knows a lot about that! We discuss how to not let perfectionism run your life.. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  For more info on: Breaking out of Autopilot The Trap of Perfectionism #SWAGBAG Ashley & Keri: On All Other Nights: A Passover Celebration in 14 Stories ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at [email protected] For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 24, 2024

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Self Help with Keri

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