EPISODE · Apr 14, 2026 · 25 MIN
Self Honesty
from No Shame In A Gain
Should you measure diet success in more ways than weight? Plus, being honest with yourself and we have expert reviews of all the top diets!Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
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Self Honesty
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