EPISODE · Aug 10, 2025 · 14 MIN
Self Honoring not Guarded
from Contrary To Popular Belief ™️ · host Yanna J.
This week, I’m pulling back the curtain on what it really takes to protect your peace without losing your softness. I talk about the version of me that stayed silent to keep others comfortable, the lessons I learned from heartbreak, and how I went from people-pleasing to setting boundaries without guilt. This isn’t about becoming cold, it’s about reclaiming your warmth and refusing to let it be used against you. If you’ve ever struggled with honoring yourself after a lifetime of overextending, this episode is your reminder: you can be soft and still stand your ground.
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Self Honoring not Guarded
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