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EPISODE · Aug 15, 2020 · 31 MIN

Self-Improvement and Changing Your Thinking

from The [De]Bakery · host Adrienne Nguyen

What does self-improvement involve? How can you become a happier, more optimistic person? How can you learn to be less hard on yourself, to appreciate who you are, where you are, and what you will grow to be? I hardly have all the secrets, but here are my answers to those questions. :)

Episode metadata supplied by the publisher feed · Published Aug 15, 2020

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Self-Improvement and Changing Your Thinking

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