Self Improvement Is Exhausting

You’re learning. You’re growing. You’re doing the work.So why does it still feel like it’s not enough?In this episode, I share the subtle pattern of constantly evaluating yourself—how even healing and self-awareness can become another way to feel like you’re falling short. We’ll explore the “tiny box” we create for ourselves and why chasing a better version of you can leave you feeling more exhausted than at peace.