Self Integration: Understanding the separate states of the psyche

from Dharmapunx NYC · host josh korda

Although our sense of is that we inhabit a singular, unified self that changes little across time, in fact all humans experience a wide multiplicity of self-states, ie traits, capabilities, perceptions and behaviors that differ from one situation to the next. This talk explores the origins of self-states and how to gain a greater sense of self-acceptance through connecting with these states in meditation practice. Please consider supporting the teachings by making a donation. Thanks! J

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This episode was published on November 15, 2019.

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