Self-Limited Thinking
from Courage Within You with Silvia Turonova Hosted by silvia turon
At an early age, we often adopt limiting beliefs and patterns without ever questioning if they are valid and if they are contributing to our growth or sabotaging it. These beliefs become our way of life since they're the only thing we know. Because many of us weren't led or taught how to develop a strong self-belief, we do what we think we can do not what we are actually capable of doing. The challenge is that we are seeking proof to support these beliefs even when they are hurting us. I've observed in my life as well as the life of my clients how these limiting thoughts and beliefs can sabotage our success. This podcast episode is for everyone who is fighting their inner battle and work towards breaking their mental limits once and for all. Tune in and learn: - the main source of limiting thinking and why we often don't recognize it - what is confirmation bias and how it affects our ability to break through limiting beliefs - why do we choose to sabotage our goals by holding on to limits we created for ourselves - 4 practical steps on how to break through limiting beliefs and use our potential in a full capacity
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