Self Limiting Beliefs and Imposter Syndrome: End Self-Doubt and Negative Self-Talk- Joel Bein

Joel Bein is the founder of Human Liberation LLC and the host of The Joel Bein Show.  Joel is also the Founder and Conductor of the New Orleans Chamber Players and a Socratic Guide at Acton Academy.  You can reach Joel at his website https://thehumanliberation.coSpecial offer:  Joel is offering a resource to find and clear limiting beliefs called "The Self Doubt Playbook."  Just message "playbook" to his LinkedIn account.  Some of the highlights Joel shares:There is an easier way to live than to just push through with willpower - it's like driving with the parking brake engaged.  It can work, but it's so much easier when you release the parking brake (limiting beliefs). How to find the root cause and rewrite the stories that lead to self doubt and negative self-talkGrowing up in a family that "looks good on paper" but with hidden trauma and dysfunction underneathNot feeling safeThe power of asking "why?" When we start asking questions we can start finding solutionsMetaphor - the Santa Clause effect.  We once believed in Santa and thought we had sufficient evidence that he was real, but then we began to question that belief and realized there was another explanation.  Then it was easy to stop that belief.  Likewise, we create stories about ourselves and the world that we believe.  When we begin to question those stories we realize there is another explanation and we can release old stories that don't serve us.We are meaning making machinesWe create stories in order to try to make sense out of reality and our environmentAn example of someone overcoming their anxiety about moneyAsk yourself, "What are the symptoms?  Where do I feel this in my body?  What is that part of my body trying to tell me?"We need to pull out the weeds in our mental garden so we can plant new beliefsWhy just repeating positive affirmations isn't enoughLet's declutter our mindsCore self worth issues: I'm not good enoughHow improving our mental and emotional health improves our physical healthAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.