Self-love

An episode of the Dr Elena - That Therapist Chick podcast, hosted by Elena Sherwood, titled "Self-love" was published on January 25, 2022 and runs 3 minutes.

January 25, 2022 ·3m · Dr Elena - That Therapist Chick

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Summary

Can self-love be quantified? Well, in this episode I suggest a quick tool that may, in fact, do just that. By observing ourselves, we get a better picture of how much (or little) there is of it in our daily lives. Enjoy!

Episode Description

Can self-love be quantified? Well, in this episode I suggest a quick tool that may, in fact, do just that. By observing ourselves, we get a better picture of how much (or little) there is of it in our daily lives. Enjoy!

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