EPISODE · Mar 13, 2019 · 32 MIN

Self Love

from Mindfulness with Art · host Art burns

In this episode I talk about self love as the opposite of the self criticism and self judging that most of us grow up with and how these negative tendencies of our minds limit us and block us from our true potential. At the end I give a simple yet powerful exercise you can do to enhance your self love and unlock your true potential.

Episode metadata supplied by the publisher feed · Published Mar 13, 2019

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Self Love

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