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Self-Love and its benefits and limitations

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Summary

Disclaimer: I am not a licensed mental health professional. Everything in this episode is 100% my opinion and not intended to be taken as mental health advice. If you or a loved one are in need of psychological assistance, please seek out help from licensed mental health professionals. Hi friends, psyched you're here <3 Today's episode focuses on the "self-love, self-care, healing" journey social media has shoved down our throats for the past 3 years. I think as wonderful as it is, there are some serious limitations and flaws in the way we're engaging with it and my intention is to take self-love off of its aesthetic pedistal that it's been placed on. Self-love is a messy journey, but I'm so proud of you for choosing yourself everyday. Thanks for listening <3 Sources and inspo: @mswjake via Instagram @nobstherapist via Instagram  @seerutkchawla via Instagram  @milenialtherapist via Instagram  Resources: Suicide hotline: 1-800-273-8255 Trans lifeline: 1-877-565-8860 thetrevorproject.org --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

First published

02/16/2022

Genres

health mental

Duration

30 minutes

Parent Podcast

Psyched

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Episode Description

Disclaimer: I am not a licensed mental health professional. Everything in this episode is 100% my opinion and not intended to be taken as mental health advice. If you or a loved one are in need of psychological assistance, please seek out help from licensed mental health professionals.

Hi friends, psyched you're here <3

Today's episode focuses on the "self-love, self-care, healing" journey social media has shoved down our throats for the past 3 years. I think as wonderful as it is, there are some serious limitations and flaws in the way we're engaging with it and my intention is to take self-love off of its aesthetic pedistal that it's been placed on. Self-love is a messy journey, but I'm so proud of you for choosing yourself everyday. Thanks for listening <3

Sources and inspo:

@mswjake via Instagram

@nobstherapist via Instagram 

@seerutkchawla via Instagram 

@milenialtherapist via Instagram 

Resources:

Suicide hotline: 1-800-273-8255

Trans lifeline: 1-877-565-8860

thetrevorproject.org


--- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

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