Psyched

loneliness

Release Date: 8/10/2022

Duration: 34 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: I am not a medical doctor or licensed mental health professional. If you or a loved one is experiencing any symptomology discussed in this episode, please seek help from a licensed professional. Any and all advice featured here is for entertainment and educational purposes.  Hi friends, Psyched to be back! In today's episode, we're going to talk about loneliness and why summer and your early 20s low-key sucks and is prime time to feel so lonely. We're also going to be covering little things that have helped me work through my loneliness in recent times. A little reminder that you're not alone, you're seen, heard, valid, and loved. I'm so thankful for your guy's love and support always. Psyched you're here <3 Resources: Psychologytoday.com Psychology directory: https://www.psychologytoday.com/us/therapists/Florida?gclid=CjwKCAjwi8iXBhBeEiwAKbUofRNMbFsM-37oHjsdzrr1Fkergazs1UEDAAwtn5WmWCcCklGWnnnP-hoCm94QAvD_BwE Insta: @ada_boy twitter: @ada_claireexox Tiktok: @ada_boy111 Suicide Hotline: 988 --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

healing in unprecedented times

Release Date: 6/29/2022

Duration: 35 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: I am not a licensed mental health professional, nor a licensed medical doctor. Everything stated in this podcast is for educational and entertainment purposes only. If you or a loved one is in need of care, please seek help from a licensed mental health professional or medical professional. Hi friends, Psyched you're here This episode is heavy for me to make. I have so much to say. Today we're speaking about healing or our attempts to make sense of the overturning of Roe V. Wade. Although a lot of hope is lost, not all hope is lost. I believe in our ability to fight in our communities, to make each other feel heard and seen, and to fight for our neighbor's rights. I hope this little corner of the internet that we share allows you to feel safe enough to process or at least acknowledge all the confusing feelings from this decision. Psyched stands with a women's (trans men/nonbinary individuals; any uterus-owning person) right to choose and right to their bodily autonomy. This podcast will always advocate for our basic human rights.  Stay safe, take care of yourselves, and continue to fight, I love you all so much <3 Resources: @ada_boy via Instagram  @ada_claireexox via Twitter @ada_boy111 via TikTok  https://abortionfunds.org/ Suicide Hotline 1-800-273-8255 You are not alone  --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

lets talk about narcissism

Release Date: 6/15/2022

Duration: 48 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: I am not a licensed medical or mental health professional. Everything stated in this episode is intended for educational and entertainment purposes only. If you or a loved one has experienced or is experiencing symptoms of narcissistic personality disorder or narcissistic abuse, please seek help from a licensed mental health professional or medical doctor.  TW:// Abuse  Hi friends, Psyched you're here <3 Today we're talking about what narcissistic personality disorder is, narcissistic abuse, and why the language we use surrounding NPD matters. I am so excited to discuss this topic and I hope you all are just as excited to learn more about it. I feel like NPD is very misunderstood and blown out of proportion in a lot of ways. My intention with this episode is to educate, and discuss what is NPD and empathize with those who have suffered very real abuse from individuals with NPD. I hope you learn something today, drink your water, and be kind to yourself today. <3 - Ada  Resources: https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662#:~:text=Narcissistic%20personality%20disorder%20%E2%80%94%20one%20of,lack%20of%20empathy%20for%20others. https://www.youtube.com/watch?v=pTSoxZL3HxI&t=1272s DSM-IV https://www.wannatalkaboutit.com Suicide Hotline: 1-800-273-8255 --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

toxic positivity

Release Date: 6/1/2022

Duration: 39 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: I am not a licensed mental health professional or medical doctor. Everything stated in this episode is for educational and entertainment purposes only. If you or a loved one is in need of care of any kind, please seek help from a mental health professional or medical doctor. Hi friends, Psyched you're here <3 This episode is one I've really wanted to make for a long time and I'm so happy it is out in the world. Today we're discussing toxic positivity and why it's a problem in our society. We're discussing what it is, what it looks like, why I personally think it's problematic, and what we can say to others instead of falling into toxic positivity. Not everything is peachy all the time and I'm here to tell you that that's 100% okay. Consider this a safe space to understand that life is grim sometimes, and we will be okay in the end. So much love and gratitude for you all and I will see you all very soon xoxo <3 - Ada  Resources: Toxic Positivity: Keeping it real in a world obsessed with being happy By Whitney Goodman, LMFT: https://www.amazon.com/Toxic-Positivity-Keeping-World-Obsessed/dp/B097C91GH7/ref=sr_1_1?crid=2M6QVNXJTSMLR&keywords=toxic+positivity+whitney+goodman&qid=1654046089&sprefix=toxic+posi%2Caps%2C230&sr=8-1 Harry's Podcast!: Be Okay, Okay? Okay. (By Harrison Lundy): https://open.spotify.com/show/6MzF3VKg4eb6cmizN9DBgJ?si=c298897a650e4d72 Suicide Prevention Hotline: 1-800-273-8255 --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

depression and where I've been

Release Date: 5/25/2022

Duration: 54 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: I am not a licensed mental health professional nor a medical doctor. Everything mentioned in this episode is for educational and entertainment purposes only. If you or a loved one is struggling with depression, please seek help from a licensed mental health professional or a doctor. tw:// suicide, suicidal ideation, dark subject matter  Hi friends, psyched to see you and psyched to be back! Welcome to Season 2! <3 In today's episode, we're catching up a little bit from my brief hiatus (lol am I an influencer) and talking about where I've been. We're also talking about depression, the stigma related to it, and unpacking a lot about why this stigma even exists. We're also talking about how depression has affected me and how I believe we can reduce the stigma and heal. I love you all so much, thank you for being here and supporting me and I can not wait to get back to talking to you all every Wednesday. Take care of yourselves please and I'm psyched you're here - Ada  Resources:  https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/clinical-depression/faq-20057770 https://psychiatry.org/patients-families/depression/what-is-depression https://www.samhsa.gov/data/release/2020-national-survey-drug-use-and-health-nsduh-releases @dr.christina_ via Instagram  DSM-V Support: Suicide Prevention Hotline: 1-800-273-8255 Trans Lifeline: (877)-565-8860 Para ayuda en Espanol: 1-888-628-9454 Socials: @ada_boy via Instagram  @ada_claireexox via Twitter @ada_boy111 via TikTok --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

Autism Spectrum Disorder (ASD)

Release Date: 4/27/2022

Duration: 45 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: I am not a licensed mental health or medical professional. Everything stated in this episode is for educational and entertainment purposes only. If you or a loved one suspects they are experiencing symptoms of ASD or any other mental health disorder, please seek out an evaluation from a licensed mental health or medical professional. Hello friends! Psyched to be back! <3 In order to celebrate Autism Awareness Month, we're doing a special episode on ASD! We're covering everything from diagnostic criteria, stigmas, and interventions. A special thank you to my good friend Harrison for helping me out on this episode. Remember to be kind, drink your water, take your meds, and always strive to be a good ally! Psyched you're here! Resources:  https://www.nimh.nih.gov/health/topics/autism-spectrum-disorders-asd#:~:text=Autism spectrum disorder (ASD) is,first two years of life. https://www.publichealth.org/public-awareness/understanding-vaccines/vaccine-myths-debunked/ https://www.nimh.nih.gov/health/topics/autism-spectrum-disorders-asd#:~:text=Autism%20spectrum%20disorder%20(ASD)%20is,first%20two%20years%20of%20life https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/autism-vaccine-link-debunked --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

Tik Tok is not therapy

Release Date: 4/13/2022

Duration: 37 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: I am not a licensed mental health professional nor a licensed medical professional. Everything stated in this episode is intended to be my opinion and for educational/entertainment purposes only. If you or a loved one is in need of care or support, please seek out the help of a licensed mental health professional and/or medical professional. Hi friends, psyched you're here! <3 Today we're talking about Tik Tok and mental health...more specifically how it is not therapy. We're hanging out and discussing the evolution of tik tok and how mental health content has definitely taken a turn and my opinions on all that jazz. Remember friends, tik tok is awesome, and it's also not so awesome all the time. We can still enjoy the good while critiquing the bad. Drink your water and your meds and thank you for listening to me ramble <3 --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

OCD vs. OCPD

Release Date: 4/6/2022

Duration: 39 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: I am not a licensed mental health professional or medical professional. Everything stated in this episode is for entertainment and educational reasons only. Nothing is intended to be taken as mental health or medical advice. If you or a loved one believes they are suffering from symptoms of OCD or OCPD, please seek the help of a licensed mental health or medical professional. Hi friends, psyched to see you and psyched to be back! Today we're talking all things OCD and OCPD, this episode was requested by quite a few of you and I just hope I do it some justice. We're discussing the difference between the 2 in terms of symptoms, treatment, and why they're diagnosed differently. We also talk about the umbrella of OCD and all the disorders under it. We also hear from an interviewee who has OCD and they discuss a little about their personal experience with it, why accessibility and language matter! Thank you all so much for being here to listen to me ramble, lots of love <3 Sources: verywellmind.com webmd.com hopkinsmedicine.org DSM-V Psychiatry.org Resources: Suicide hotline: 1-800-273-8255 Crisis Textline: Text HELLO to 741741 --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

Burning Out

Release Date: 3/24/2022

Duration: 40 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: I am not a licensed mental health professional nor am I a medical professional. This episode is not intended to be taken as medical advice and is only for educational purposes. If you or a loved one is in need of help for anything related to burning out please seek out professional advice from a therapist or doctor. Hi friends, psyched you're here <3 Thank you so much for allowing me to post a day late. It means the world to me. Today we're talking about burnout, and frankly, I'm feeling a little burnt out myself. We're covering the difference between stress and burnout, our experience as Americans with stress and burnout, and what we can do to prevent it (to the best of our ability under capitalism). Remember to take care of yourself, drink your water, and fight the patriarchy. Love u all :) *As a reminder, there will be no new episode on 3/30. New Episode will be out 4/6* References:  https://www.slma.cc/the-science-of-stress/#:~:text=The%20American%20Institute%20of%20Stress,of%20%24190%20billion%20a%20year. WebMD https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm Resources: Suicide Hotline: 1-800-273-8255 Crisis Textline: Text HELLO to 741741 --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

Instagram Life Coaching

Release Date: 3/16/2022

Duration: 42 Mins

Authors: Adaliz Maisonet

Description: DISCLAIMER: Everything in this episode is intended to educate and entertain. I am not a licensed mental health professional and nothing said in this episode is intended to be taken as mental health or medical advice. If you or a loved one is in need of therapy or coaching, please seek out help from a licensed mental health professional or a licensed coach. Hi friends! Psyched you're here https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

Lets Ramble about Anxiety

Release Date: 3/9/2022

Duration: 37 Mins

Authors: Adaliz Maisonet

Description: Hi friends, Psyched you're here! <3 Today's episode is a doozy. I'm anxious so we're talking all about anxiety...well more like rambling about it. I just felt like speaking from my experience today and being more real about my personal issues with anxiety and rumination. Anxiety sucks and living in these times is hard, but I'm just here to remind you that healing is not linear, you will 100% be okay in the end. Sources: https://www.nimh.nih.gov/health/topics/anxiety-disorders Resources: Suicide Hotline: 800-273-8255 Crisis Textline: Text HELLO to 741741 --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

Dissociative Identity Disorder (DID)

Release Date: 3/2/2022

Duration: 43 Mins

Authors: Adaliz Maisonet

Description: Disclaimer: I am not a licensed mental health professional nor a medical professional. Nothing in this episode is intended to be taken as psychological or medical advice, only as education and entertainment. If you or a loved one is struggling with mental health issues or believe to have symptoms of DID, please seek out a formal evaluation from a licensed professional.  Hi friends, psyched you're here <3 In today's episode, we're diving into DID. We're covering the theories on where DID comes from, the diagnostic criteria, the history behind the sensationalism on this disorder and we open up the conversation of ethical dilemmas within psychology and Tiktok, especially when it comes to complex disorders Resources: @theacesystem via TikTok @thewonderlandsystem via TikTok Vice documentary: https://www.youtube.com/watch?v=u8Oh1L1aN8M&t=261s DSM-V Sources: DSM-V PubMed Web.Md --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

Lets Talk About Trauma

Release Date: 2/23/2022

Duration: 40 Mins

Authors: Adaliz Maisonet

Description: Disclaimer: I am not a licensed mental health professional nor a licensed medical professional. This podcast episode is for educational and entertainment purposes only. If you or a loved one is suffering from symptoms you believe could be PTSD or other trauma-related diagnoses, please seek mental health care from a licensed professional Hi friends, Psyched you're here <3 Today we're going to be talking about all things trauma. This is just a bite-sized into to the complexity that is Trauma and Trauma-Informed Care. We're also going to be talking about how modern-day insta-therapy can oversimplify such a complex topic and solutions on how to better address that. Here are some resources for more in-depth discussion and research on this topic. Thanks for listening to me ramble <3 Resources: The Body Keeps the Score by Dr. Bessel Van Der Kolk, M.D. What Happened to You by Dr. Bruce Perry, M.D., Ph.D. and Oprah Winfrey Adult Children of Emotionally Immature Parents by Dr. Lindsey C. Gibson, Psy.D. www.apa.org @thenobstherapist via Instagram  @millenialtherapist via Instagram @sitwithwhit via Instagram   --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

Self-Love and its benefits and limitations

Release Date: 2/16/2022

Duration: 30 Mins

Authors: Adaliz Maisonet

Description: Disclaimer: I am not a licensed mental health professional. Everything in this episode is 100% my opinion and not intended to be taken as mental health advice. If you or a loved one are in need of psychological assistance, please seek out help from licensed mental health professionals. Hi friends, psyched you're here <3 Today's episode focuses on the "self-love, self-care, healing" journey social media has shoved down our throats for the past 3 years. I think as wonderful as it is, there are some serious limitations and flaws in the way we're engaging with it and my intention is to take self-love off of its aesthetic pedistal that it's been placed on. Self-love is a messy journey, but I'm so proud of you for choosing yourself everyday. Thanks for listening <3 Sources and inspo: @mswjake via Instagram @nobstherapist via Instagram  @seerutkchawla via Instagram  @milenialtherapist via Instagram  Resources: Suicide hotline: 1-800-273-8255 Trans lifeline: 1-877-565-8860 thetrevorproject.org --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No

Borderline Personality Disorder

Release Date: 2/9/2022

Duration: 44 Mins

Authors: Adaliz Maisonet

Description: hi friends, psyched to see you, psyched you're here <3 DISCLAIMER: Nothing in this episode is intended to be taken as medical or psychological advice. This is for educational and entertainment purposes only. If you or a loved one believes they are experiencing symptoms of BPD, please seek out a formal evaluation from a licensed mental health professional. This is just my opinion and my experience with BPD and everyone's is different.  I felt like there wasn't enough talk about BPD and how it can affect people like me, so I decided to ramble about it a little. Thanks for listening <3 Sources:  @putting_the_b_in_bpd via TikTok @chuckesleazee via TikTok www.behavioraltech.org https://www.verywellhealth.com/types-of-bpd-5193843 --- Support this podcast: https://podcasters.spotify.com/pod/show/adaliz-maisonet/support

Is Closed Captioned: No

Explicit: No